
Caring for Our Caregivers
Being a caregiver is a powerful responsibility and a great undertaking. Today, one in every five adults are caregivers, and most caregivers have another job on top of the work they do for their loved ones
Use our Resource Directory to get access to things like meal delivery, caregiving services, in-home help, and more.
Caregiving is a labor of love that requires patience, selflessness, and resilience. Within the Black community, caregiving is deeply rooted in cultural traditions, with many individuals stepping up to care for aging family members, relatives with chronic illnesses, or loved ones with disabilities.
Organizations like The Senior Alliance are committed to ensuring that Black caregivers receive the resources, education, and advocacy needed to navigate their caregiving journeys successfully. The Senior Alliance is happy to share its newest caregiving guide, Caregiving in the Black Community. This guide was developed with input and guidance from Healthier Black Elder Center.
Caregiving within the Black community often extends beyond immediate family, incorporating extended relatives and chosen family networks. More than 7 million caregivers in the U.S. identify as Black, and the majority of them are women. Black caregivers typically spend more time providing care—an average of 31.2 hours per week—and they are more likely to take on caregiving responsibilities at a younger age.
Despite the strong tradition of caregiving, many Black caregivers face unique barriers, such as disparities in healthcare access, financial strain, and systemic racism within medical institutions. These challenges make it crucial to provide culturally competent support tailored to their needs.
Caregivers in the Black community experience various hurdles, including:
The Caregiving Haven at The Senior Alliance offers valuable services to support Black caregivers, ensuring they are equipped with the right tools and resources:
If you or someone you know is a caregiver, we encourage you to explore Caregiving Haven for essential resources, support groups, and educational tools. Visit caregivinghaven.org to learn more about how we can help.
During this Black History Month, let’s honor the commitment and sacrifices of caregivers in the Black community. By providing caregivers with the right support and recognizing their essential role, we can ensure they are thriving with the resources and encouragement they deserve.
Black caregivers often provide more hours of care per week than the national average and may begin caregiving responsibilities at a younger age. They also face systemic barriers such as healthcare disparities, financial strain, emotional stress, and mistrust of medical systems. The Senior Alliance created the Caregiving in the Black Community Guide to highlight these unique experiences and connect caregivers with culturally relevant support.
The Senior Alliance provides the Caregiving in the Black Community Guide, developed with input from the Healthier Black Elders Center, alongside the broader resources found in Caregiving Haven. Together, these tools are designed to ease the challenges of caregiving and remind you that support is always within reach.
Isolation is a common challenge, but The Senior Alliance’s Caregiving Haven offers both online and in-person caregiver support groups. These groups create safe spaces to share experiences, gain encouragement, and build strong community networks. Training opportunities and community partnerships also help caregivers feel more empowered and connected. By joining, you’ll find resources and a community that understands and values your journey.

Being a caregiver is a powerful responsibility and a great undertaking. Today, one in every five adults are caregivers, and most caregivers have another job on top of the work they do for their loved ones

For many family caregivers, time is stretched thin, emotions are worn raw, and the idea of taking a break feels unrealistic. If you’ve ever thought, “I don’t have time for myself,” then it’s time to recognize the signs of caregiver burnout and implement self-care practices that work for you.

The Senior Alliance had another incredibly successful year in 2023.